I try to buy local, in season “organic” produce, whenever possible. However, use this handy guide, when your only choice is “conventional” produce.
The Dirty Dozen: Buy organic!
The Clean Fifteen: The Lowest in Pesticides:
For more information and recipes about local, in season, organic produce:
This “12 and 15” list is courtesy of:
Verity Health Center
6668 Thomasville Road, Suite 14
Tallahassee, FL 32312